The Welcome Point team understands how important it is to take care of your well-being, especially during a pandemic, so this time we want to invite you to ‘Mindfulness in academic and everyday life’ workshops.
During the event you will learn what mindfulness is and how to apply this practice in our everyday life. You will learn about the benefits of using mindfulness at university and at work. It will also be a great opportunity to spend your free time in a pleasant, supportive atmosphere!
Our workshops are practical, therefore participants will be asked to express their opinion and work in groups.
WHEN? 21st-22nd January, 2021, 11:00 am. – 2:30 pm.
Please note that attendance during two days of workshops is required.
WHERE? If you qualify for the workshop, we will send you a link to the meeting.
Who can participate?
- 2nd and 3rd year students of first cycle (Bachelor’s degree)
- 4th and 5th year students of uniform Master studies
- students of second cycle (Master’s degree)
Hurry up! The places are limited.
To register to the course please fill in the form.
Application deadline: 14th January (Thursday) 2021, 12 pm.
Please also join our FB event.
‘Mindfulness in academic and everyday life’ workshop is organised within the Integrated Development Programme at the University of Warsaw and funded by European Social Fund. The objective, pursuing at the University of Warsaw between 2018-2022, is to develop competence of students and employees as well as implement the instruments which upgrade the management process of the University of Warsaw.